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This is not going to be my standard “healthy living” post.  I am, however, going to let you peek into my past.  :)

I have always loved History.  When I was little, I wanted to be an archaeologist.  I love antiques.  Not just the beauty of the pieces, but the story behind them.  Where did they come from?  Who owned them?  What family stories could that piece tell us if it could speak?

I think this is partly why I enjoy the “old ways” of doing things and resist “progress”.   I feel like we need to  “ask for the old paths, where is the good way, and walk therein.” (Jeremiah 6:16)

Somehow I ended up with my Great Grandmother Sarah’s Brown Bobby Greaseless Donut Machine.   Not sure how that happened but I have it plus we purchased another one from Ebay last spring.  They each make 6 donuts to a time.  They work like a waffle machine, as you can tell from the photo.  Paraffin wax used to be used as the “grease” for the molds.  Hallalujah, we now have PAM!  :)

“Sarah” is on the left, “Bob” is on the right.  :)

The machines were made in the 1920′s by a company called Food Display Machine Corporation.  It was like a “business in a box”.  You got the machine, recipes, plus tips on how to sell them.  My great grandmother “tweaked” the recipes and made them her own.  She sold them during the Depression.  She also gave many away during that time to people that didn’t have the money to pay for them.   She was a blessing to many during this difficult time, sharing her resources, skills, food, a listening ear.

“Sarah” my great-grandmother’s Brown Bobby Greaseless Donut Maker

 

My grandmother, Margaret Rogers Conary, used to make these treats and sell them in local stores here on Deer Isle.  I have a few older customers that remember enjoying them as kids and young adults.  They tell me “they taste JUST LIKE Margaret’s used to!”  Makes me smile.

I make donuts every week for a local coffee shop, 44 North Coffee, in Deer Isle.  I also sell them at a small Farmer’s Market at our daughters’ school.  I offer Spice, Chocolate, and Gluten Free Spice.  The Spice and Chocolate are both Sarah’s recipes, the Gluten Free version is simply the same recipes, just using Pamela’s Gluten Free Baking Mix plus some Tapioca Flour added (makes for a softer product).  I also have Sarah’s Molasses recipe, but sadly, it has faded with the passage of time.  It was folded and along the fold of the yellowed paper, it has deteriorated to the point of being unreadable.

 

“Bob”, our machine purchased on Ebay.

Sometimes I cross my fingers when I turn the machines on.  They are old (heading toward 100!) and get cranky sometimes and don’t want to start.  Or, they’ll overheat.  Or, just the top or bottom part will heat up, leaving a MESS of raw batter oozing.  :P

I used to feel a bit guilty for making these and selling them, after all, we’re pretty much a Paleo family!  Donuts don’t exactly enter in to that equation!  However, one treat every week or two isn’t going to do any harm…it’s what you do on a daily basis that adds up.  Secondly, I feel that by making these and selling them, I am sharing a bit of my family’s history with my customers.

I hope you have enjoyed this little departure from the usual.   Do you have any interesting “family food” stories to share?  Comment below or head on over to my FB page at http://facebook.com/realsolutionsformoms.  I’d love to hear your stories too!

 

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Preparedness Tips: Water

by Susan on May 11, 2013

We as a society are a bit spoiled when it comes to the widespread availability of water.  We take for granted the fact that all we have to do is turn a faucet and voila!  water comes pouring out, available for drinking, cooking, cleaning, etc.

But what if suddenly its not so widely available, due to storms, electrical grid failure, earthquake, etc.?  Then what?  All of a sudden you realize you are NOT prepared.

Don’t let this happen to you!  Get ready now, even if its just a few gallons of water purchased at your local grocery and stored in a closet.  You’ll be that much further ahead than other folks that will make a bee-line for their local grocer and empty the shelves.

Here are some ideas and thoughts on storing water:

The recommended minimum amount of water to store is one gallon per person PER DAY.  There are pros and cons to this.  First of all, if you want to have a 6 month supply of water on hand, its going to take an awful lot of physical SPACE to store that amount of water.  Also, you have to be careful what containers you store it in.  Glass is probably the most sanitary, but it is highly breakable.  Plastic is not breakable (well not as breakable) but chemicals can leach from the plastic into the water.  On the other hand, purchasing a few extra gallons of water from the store doesn’t cost a lot of money and those containers are sterile, therefore, the water will keep “fresh” for some time.

Given the fact that storing a large amount of water is probably not easy, ask yourself if there are areas in your neighborhood that might be emergency sources of water?  Natural springs, small streams, etc. are good emergency sources, however, it would be a good idea to purify the water before consuming it.  I purchased a small water purifier from Solutions From Science here.  It is lightweight and portable and will purify several hundred gallons of water before needing a new filter.  (Solutions From Science has a great website with lots of great products.  I highly recommend them for survival-type products).

Collecting rain water and even snow!  When push comes to shove, nobody’s going to worry about the acid rain theory.  Collecting rainwater is an excellent way to gather water.  Use only clean, food-grade plastic buckets, barrels, whatever.  Don’t use containers that have been used to store chemicals, fuels, etc.  (duh.)  Collecting clean snow in areas not near roadways, parking areas, etc. is also a good way to get some water.  It takes A LOT of snow melted down to get a gallon of water, but if its clean, its usable.

These are just a few ideas of ways to get and store water.  There are many more I’m sure.  Some great resources are:

Just In Case:  How to be self-sufficient when the unexpected happens by Kathy Harrison

The Encyclopedia of Country Living by Carla Emery

The Ultimate Self-Reliance Mega Manual by Independent Living

http://countrysidemag.com – My favorite self sufficiency magazine.  I’ve been a subscriber since the early 1990′s.

Do you have any ideas?  I’d love to hear them.  Leave me a comment below or head on over to my FB page at http://facebook.com/realsolutionsformoms.  I’d love for you to share your thoughts and ideas with the rest of us.  :)

 

 

 

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Is Organic Really Too Expensive?

May 9, 2013

“It is health that is real wealth, and not pieces of gold and silver.”  Ghandi   In today’s post I want to offer a challenge.  I want you to really think about what you consider “expensive”.  How do you define the term “expensive”? Webster’s defines the word “expense” this way – 1.  Financial cost; charge [...]

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God’s Love

May 8, 2013

Last week I got into a little “tete a tete” with someone via email.  They didn’t like one of the quotes I posted on my FB and Twitter pages and let me know!  The quote was:    ”God never ends anything on a negative; God always ends on a positive.“ Edwin Lewis Cole This person commented [...]

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Preparedness Tips: Food – Growing, Storing, Gathering

April 30, 2013

Food is one of the basic necessities of life.   When disaster strikes, either man made or natural disasters, food (and bottled water) are the first items people want; they are the first items to be depleted from store shelves by panicking individuals fighting and grappling for the last box of crackers.  We need to be [...]

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Why Preppers Aren’t Crazy! They’re Ready For Anything

April 24, 2013

What is your opinion of “Preppers”?  Are they crazy?  Do you picture people hiding in cabins with gas masks and underground bunkers?  Or do you picture the Amish or similar groups, self sufficient types?  I consider myself an amateur prepper, not quite ready to go all out off-grid but “getting there”.  This post is the [...]

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Natural Remedies For Conjunctivitis (Pink Eye)

April 21, 2013

I have never ever gone to a doctor for Pink Eye.  Way back when, my mother used to use Boric Acid and warm water as a wash for my eyes if I contracted Conjunctivitis.  It was never any big deal.  Just wash your eyes a few times a day and voila!  In a day or [...]

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Why I Drink Body Balance – My Story

April 4, 2013

I had done everything that I knew of to do and I still wasn’t better.  I was still sick almost all the time.  I never felt 100% well and healthy.  Some days were better than others.  On those days I could actually vacuum, wash the dishes, and do a bit of laundry.  On the bad [...]

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“Easy Meals” Versus Real Fuel For Your Family

March 25, 2013

As you well know, we have an epidemic of illness in this country.  Diabetes.  Cancer.  Asthma.  Autoimmune Disorders.  On and on it goes.  Even children now are being diagnosed with Type 2 Diabetes.  More and more people are sick, weak, and exhausted, and they don’t know why.  Medical doctors are NOT trained in nutrition.  They [...]

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Chiropractor Praises Body Balance

March 16, 2013

Vitamin and mineral pills are such a waste of money!  The body cannot recognize them.  Can you imagine your stomach’s reaction if you were to chew them up instead of swallowing them whole?  Yuck!  Why do you think your stomach would react that way?  Because the pills aren’t REAL FOOD!  The following article was written by [...]

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