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Category Archives: Whole Food Nutrition
Placebo Gets Same “Result” As Antidepressants!
Ok. Truth time. I have family members (you will remain anonymous – you know who you are!) that take antidepressants. This blog post is NOT going to address the myriad of reasons why some people feel the need to take … Continue reading
Posted in Greater Health and Wellbeing, Whole Food Nutrition
Tagged antidepressants, placebo, placebo effect
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Food Additives And Children’s Behavior
Ten years ago our oldest daughter had her first and LAST taste of jello. It began innocently enough. It was just a simple box of strawberry jello. It looked harmless. Yet there was a tantrum hiding in that box! This … Continue reading
Posted in Whole Food Nutrition
Tagged child behavior, children's behavior, food additives
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Talkin Bout A Health Care Revolution…
I love it when someone just tells it like it is. Here’s a link to an article by Dr. Gene Martin, D.C. that is so refreshing! Dr. Martin says that we need to ask ourselves WHY cancer rates are increasing, … Continue reading
Posted in Greater Health and Wellbeing, Whole Food Nutrition
Tagged health care system, whole food
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Are Antioxidants Helpful For Fibromyalgia & Chronic Fatigue Syndrome?
Here’s a link to an informative article written by Adrienne Dellwo on About.com regarding the benefits of antioxidants for CFS and Fibromyalgia. The list given in the article is a good starting point for adding whole foods to your diet: cucumbers apples … Continue reading
10 Ideas For Healthy Snacks For Kids (and Grownups!)
Here’s a great post from Nourishing Kitchen, a site dedicated to providing recipes and how to’s on preparing REAL FOOD! (you know, the kind your grandparents used to eat? Not the pseudo food in stores). I highly recommend you sign … Continue reading
